Self Care

Self care means knowing how to keep fit and healthy, how to deal with medicines appropriately, manage self-treatable conditions and when to seek appropriate clinical help. If you have a long-term condition, self care is about understanding that condition and how to live with it.

Click here to find out more information from NHS Choices or see below for posters on how you can self care.

What to do if your child has a fever

Getting the most out of your pharmacy

Self Care Guide to Minor Ailments

Winter Medicine Cabinet

When will I feel better?

How long will my symptoms last?

The pharmacy can help with all these symptoms

 

Self Care Videos.

Time To Get Active

10 Top Tips For Eating Healthy

5 Top Tips To Help You To Stop Smoking

Top Tips For Drinking Alcohol Sensibly

Looking After You and Your Family - How Ready Are You?

How To Care For An Injury To a Joint At Home

Shared Decision Making - Ask 3 Questions

 For even more self care advice videos, click here.

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Your Neighbourhood Professionals Personal Trainer - Female Fitness & Wellbeing Bill Optical Angels Home Care Intergrated Dental Holdings Ltd Newton Abbot Chiropractic Centre Ltd Peplows
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Riverside Surgery - Le Molay-Littry Way, Bovey Tracey, Devon, TQ13 9QP
  • Telephone 01626 832666
Tower House Surgery - Market Way, Chudleigh, Devon, TQ13 0HL
  • Telephone 01626 852379
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Your Neighbourhood Professionals Personal Trainer - Female Fitness & Wellbeing Bill Optical Angels Home Care Intergrated Dental Holdings Ltd Newton Abbot Chiropractic Centre Ltd Peplows
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